Marijuana is derived from the cannabis plant, and it can be an incredibly addictive substance, though its use is increasingly normalised. That said, addiction is still possible. If you are struggling to stop using marijuana, real help and support are available to guide you towards recovery.
Marijuana is widely used, but quitting is possible with marijuana addiction help, and even small steps forward matter. By exploring your options and using the right resources, you can start to make positive changes that will benefit your health and well-being.
Understanding Marijuana Addiction
Cannabis use disorder does not always look the same for everyone. Some people notice changes in their daily habits, health, and emotions while smoking marijuana regularly.
Signs and Symptoms of Marijuana Dependence
You might notice you are using more marijuana than you planned, or that you have trouble cutting down even when you try. Craving and strong urges to use are common effects of cannabis. Missing important events or not keeping up at work or school because of marijuana can also be signs.
Other signs include needing more to get the same effect (tolerance), spending a lot of time getting or using marijuana, and giving up activities you once enjoyed. Withdrawal can cause mood changes, trouble sleeping, irritability, or loss of appetite if you stop after regular use. These signs may show that you’ve become dependent on drug use.
Physical and Psychological Impact
Regular marijuana use can affect both your mind and body. Physically, you might feel tired, have a dry mouth, or notice changes in your appetite and weight. Some users experience coughing or other breathing problems from smoking. Psychologically, marijuana can impact memory, attention span, and motivation. You could feel anxious or paranoid, especially with high doses.
Your mood might shift more easily, and for some, depression or strong mood swings can occur. If you already struggle with mental health, marijuana may make your symptoms worse. The brain’s reward system also changes with frequent use, making it harder to feel pleasure from anything other than drug abuse.
Risk Factors for Addiction
Some people are more likely to develop marijuana addiction than others. Starting use at a young age is a major risk. Genetics, a family history of addiction, or existing mental health problems such as anxiety or depression also increase the risk.
Easy access to marijuana and using it to cope with stress or boredom can make addiction more likely. Even in places with legal marijuana, you still face risks. The impact of marijuana’s addictive potential depends on your situation as well as outside influences.
Marijuana Addiction Treatment Options
Treatment for marijuana addiction involves support from professionals, specific types of therapies, and, in some cases, medical help. Each method can offer different benefits depending on your needs and how severe your addiction is.
Behavioural Therapies
Behavioural therapies are among the most commonly used treatments for marijuana addiction. One of the most effective is Cognitive Behavioural Therapy (CBT). CBT helps you identify the thoughts and behaviours that lead you to use cannabis and teaches you new ways to cope with triggers and cravings.
Many people also find value in group therapy. These sessions let you share experiences and learn from others facing similar issues. Group settings offer extra encouragement and help you build a support network.
Inpatient Rehab
Inpatient or residential programmes offer a more structured environment. You will stay at a rehab centre for a set period, usually ranging from a few weeks to several months. Staff are available at all times, and you can take part in individual and group therapies.
A residential treatment programme is beneficial if you have a severe marijuana addiction. The intense care that they provide may be the only way some people can overcome their marijuana addiction.
Medication-Assisted Treatment
There is no specific medicine approved in the UK to be used in marijuana addiction help, but some medications can help with withdrawal symptoms such as anxiety, insomnia, or depression. Medication can be used during detox to help manage marijuana withdrawal symptoms.
Doctors may prescribe medications to ease certain symptoms while you go through therapy, but medication alone rarely works. It is usually combined with behavioural therapies for better results.
Finding Marijuana Addiction Help and Support
Finding marijuana addiction help means looking at different addiction specialists and figuring out what works best for you. Treatment services and support groups each offer different benefits, and choosing the right one can make a big difference in your recovery journey.
How to Choose a Treatment Provider
When looking for a treatment provider, start by checking if they specialise in cannabis addiction. This can include private clinics, NHS services, or local charities. Look for places that have qualified professionals and proven addiction recovery programmes.
Some providers offer a mix of therapies like counselling, group sessions, and detox support. If you want to know what to expect, ask for details about their approach, staff qualifications, and success rates. It helps to compare options by visiting their websites and reading reviews from others who have sought help for marijuana abuse.
Support Groups and Community Resources
Support groups offer a place where you can talk about your struggles without judgement. Meetings are usually free to attend, and you do not need a referral or diagnosis. Common groups include Marijuana Anonymous and local community circles.
These groups are made up of people in recovery from drug addiction or supporting someone with addiction. They provide practical advice, emotional support, and sometimes literature or educational sessions. Many meetings are either in person or online, which makes them easier to attend.
You Can Beat Marijuana Use
While marijuana is seen as a relatively ‘soft’ or even harmless drug, addiction can still have major impacts on a person’s life. A personalised treatment plan focused on marijuana addiction helps individuals overcome marijuana addiction. At Liberty Home, we offer comprehensive cannabis addiction treatment and rehab that can help you or your loved one overcome the effects of marijuana use and addiction.
Frequently Asked Questions
What are the first steps in seeking assistance for cannabis dependence?
Start by talking to a health professional or a local support service. You can reach out confidentially to addiction helplines for guidance. They can explain your options and recommend the next steps.
Can you outline the typical treatment options for someone struggling with cannabis use?
Treatment often includes therapy, especially talking therapies such as cognitive behavioural therapy, along with one-on-one or group counselling. Some people also enter specialist addiction programmes or attend outpatient clinics. The approach taken usually depends on your personal needs and local services.
How does one recognise the signs of cannabis addiction?
Some common signs are needing to use more cannabis to feel the same effect, being unable to cut down, or feeling anxious when not using. Changes in sleep, mood, energy, or social life can also be signs of addiction.
What support groups exist for individuals dealing with cannabis addiction?
Support groups can offer community and encouragement. Marijuana Anonymous runs meetings and provides support resources for people who want to quit cannabis. Some local charities or clinics offer additional groups.
How effective is cognitive behavioural therapy in addressing cannabis dependency?
CBT can help you change the thought patterns and behaviours linked to cannabis use. Research shows it can be effective for many people, especially when paired with other support. Sessions focus on coping skills and triggers.
Are there any medications prescribed to help with cannabis withdrawal symptoms?
At present, there are no medications specifically approved in the UK to treat cannabis dependence. Sometimes medicines are used to help manage withdrawal symptoms like poor sleep or anxiety, but these are prescribed on a case-by-case basis by a health professional.
