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Alcohol rehab in Cape Town provides a structured, private programme with clinical oversight, daily therapy, and planned aftercare. The focus is practical: stabilise your routine, understand why drinking escalated, and build skills that last. If alcohol is affecting work, relationships, sleep, or health, a private alcohol rehabilitation centre in Cape Town offers the focus and accountability many people need to change.
AI Overview - Alcohol Rehab
Alcohol rehab is a structured medical and psychological program that helps you stop harmful drinking safely and stay stopped. It starts with a clinical assessment, manages withdrawal when needed, then moves into therapy (CBT, DBT-style skills, group work), skills practice, and a relapse-prevention plan with aftercare.
Inpatient alcohol rehab suits moderate to severe dependence or unstable home situations because of 24/7 structure and fewer triggers; outpatient alcohol rehab fits milder cases with solid support. Typical lengths are 28–90+ days, and care is tailored to risk, goals, and progress, not one size fits all.
Quick Takeaways: Inpatient Alcohol Rehab in Cape Town
For a global overview of alcohol’s health impacts and evidence-based risks, see the World Health Organization alcohol fact sheet.
Who is Alcohol Rehab For?
Residential rehab helps when cut-downs keep slipping, triggers are constant, or home isn’t the right environment to recover. If alcohol use is causing conflicts, missed commitments, or health concerns, inpatient alcohol rehabilitation in Cape Town can provide a safer, more focused start.
Signs you May Need Inpatient Alcohol Rehab
Alcohol rehab is designed for people whose drinking is impacting work, relationships, sleep, or health, even after honest attempts to change. The most common signs are:
- Drinking more or longer than intended, strong craving, hiding use
- Morning shakiness, nausea, or blackouts
- Ongoing impact on work, studies, finances, or relationships
A short clinical assessment can confirm whether inpatient alcohol rehabilitation is the safest next step and what length of stay makes sense.
Red flags that Require Hospital Stabilisation before Alcohol Rehab
Some health situations mean rehab should start with hospital stabilisation to keep you safe. This is not a barrier to treatment. It is the right sequence so you can enter alcohol rehab on a stable footing. Flag any of the following to the clinical team during your assessment:
History of seizures, hallucinations, or severe confusion
Heavy benzodiazepine use or late-stage liver disease
Pregnancy or other serious medical instability
Therapies Used in Alcohol Rehab
Your programme blends evidence-based modalities and daily group work:
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT) skills
- EMDR for trauma where appropriate
- Motivational Interviewing (MI)
Group work runs on the timetable, plus scheduled 1:1 counselling each week. We follow the NICE guideline on alcohol-use disorders.
Family Involvement And Communication
Family is brought into treatment in a planned way. The timetable includes Family Group during the residential phase, with optional conjoint sessions arranged by the clinical team. In aftercare, loved-one sessions can be added on request to keep communication aligned with your goals.
Alcohol Rehab Aftercare and Relapse-Prevention Plan
Discharge doesn’t end support. The Beyond online aftercare cycle (billed separately) runs in six-week blocks and typically includes one weekly 1:1 counselling session, two therapeutic groups plus an alumni share, a full handover from your residential counsellor, attendance tracking (with consent), and optional weekly testing for Cape Town residents, so accountability continues while you’re rebuilding at home.
What inpatient alcohol rehab involves in Cape Town
Inpatient alcohol rehab at Liberty Home is built around a predictable day plan: therapist-led groups, scheduled 1:1 counselling, skills practice, and routine health checks, plus meals on site and practical wellness activities. Clinical pieces include a medical assessment on admission (GP), psychiatrist intake where indicated, on-site nursing, and in-house substance screening. Evenings include community activities and fellowship meetings, with personal tech limited in the early phase to keep focus.
Inside Weltevreden Manor, Cape Town
Take a quick look at our residential setting in Marina da Gama. Calm, clinical, and practical: group spaces, counselling rooms, bedrooms, and communal dining. On-site nursing and 24/7 security keep the environment safe so you can focus on recovery.
Typical Durations for Alcohol Rehab in Cape Town
Most residential programmes in Cape Town run in 28-day blocks, with 42 and 90+ day options when clinically indicated. Shorter stays focus on stabilising routines and starting therapy, while longer programmes add time to practise skills, involve family, and plan a steadier transition home. If you are unsure where you fit, a short clinical assessment will confirm a safe starting point and likely length. For context on symptom windows, see the alcohol withdrawal timeline.
Our Programmes at a Glance
We tailor the length to your needs. People typically choose:
28 days
A focused start to stabilise routines and begin therapy in a structured, residential setting.
42 day
Extra time to consolidate gains, practise coping skills, and involve family support before step-down.
90+ days
Extended work for higher complexity or repeated relapses is available, with a steadier step-down and aftercare plan.
Find Your Starting Point
Phase 1: Stabilisation and Containment
Full-time residential with round-the-clock structure in a device-light setting that prioritises safety and focus. Expect an intensive weekday schedule with daily groups, twice-weekly 1:1 work, holistic sessions, in-house screening, full board, and 12-step support. Based at Weltevreden Manor, Marina da Gama, with airport transfer available.
Best if you need: containment, predictable routine, medically informed screening before deeper work.
Phase 2: Reintegration with Support
Half-day clinical schedule while you reintroduce autonomy and limited outside activities. You’ll have a weekly 1:1, morning groups most days, on-site nursing, in-house screening, chef-prepared meals, and 24/7 security. Also at Weltevreden Manor, Marina da Gama.
Best if you need: step-down intensity, practice in real-life tasks with a safety net.
Phase 3: Community and Accountability
Supportive housing plus real-world responsibilities with clinical check-ins. Typical week includes one individual session, one therapeutic group per day, RN-dispensed medication where prescribed, community dinners, and peer accountability. Located at Liberty Lodge, Kenilworth.
Best if you need: structure while working, studying, or job-seeking and building sober routines.
Phase 4: Beyond Online Outpatient
Connected aftercare from anywhere. One individual session per week, two therapist-led groups plus an alumni share, full clinical handover, and optional weekly testing for Cape Town residents. Delivered online via secure app.
Best if you need: flexible support to maintain momentum after residential or step-down care.
How to Choose an Alcohol Rehab Programme
If home support is steady and risks are lower, 28 days can be sufficient to get moving with a clear plan. When triggers are constant, previous attempts have slipped, or there are co-occurring needs, 42 to 90+ days usually provides the structure and practice time that improves outcomes. We’ll agree this with you during assessment.
What Progress Often Looks Like
The first few weeks in alcohol rehab usually revolve around getting your body stable again.You’ll start digging into your triggers and learning coping strategies. Group sessions and cognitive-behavioural therapy tend to build emotional awareness and a sense of accountability.
By the end of the first month, you might notice your sleep improving, your head feeling clearer, and cravings easing up a bit. Longer stays give you more time to practise new habits and build real confidence in sober living.
Why Choose Alcohol Rehab in South Africa
Cape Town gives you distance from day-to-day triggers without losing structure. You get a residential setting with therapist-led days, on-site nursing, and 24/7 security, alongside practical supports like airport transfers and full-board meals—so your energy goes into recovery, not logistics. Our approach aligns with South Africa’s Health Sector Drug Master Plan on the health system response to harmful alcohol use.
Your Clinical Team in Liberty Home Cape Town
Care is delivered by a multidisciplinary team at Weltevreden Manor in Marina da Gama. You will work with a clinical director, medical practitioners, a registered nurse, counsellors, a social worker, and occupational therapists, supported by recovery staff. Roles are clear across phases so you always know who is leading your care.
Clinical Leadership and Registrations
Morgane, Founder & Clinical Director
BSocSc (Hons) Psychology (UCT); PGDip Addiction Care (UCT).
Medical input
GP assessment on admission, with psychiatrist involvement when indicated.
Nursing
On-site registered nurse for routine checks and medication management.
Therapy team
Qualified counsellors, social worker, and occupational therapists delivering the daily programme.
You can verify clinician registrations on the Health Professions Council of South Africa public register.
Patient Stories
Real experiences, shared with permission. Initials used for privacy.
Resources and Official Guidance
- World Health Organization alcohol fact sheet: global health impacts and evidence-based risks.
- NICE guideline on alcohol-use disorders (CG115): assessment, treatment pathways, and follow-up standards.
- South African National Department of Health: Health Sector Drug Master Plan – national policy framework for substance use care.
Additional Local Resources
- City of Cape Town: help and treatment for your addiction, official local services and contacts.
- Health Professions Council of South Africa public register, verify clinician registrations.
Why Inpatient Care is Safer Than Trying to Stop at Home
Stopping at home often unravels when cravings, mood shifts, or familiar triggers hit. Inpatient alcohol rehab adds what home can’t: clinical oversight, a predictable day plan with therapist-led groups and scheduled 1:1s, and a controlled environment that removes easy access to alcohol. Co-occurring mental health needs and family strain are handled within a structured plan, and you leave with clear aftercare and scheduled follow-ups.
If you’ve tried to cut down and keep slipping, or stress and symptoms spike when you reduce, an inpatient start is usually the safer choice. A short clinical assessment will confirm whether it’s right for you and the likely length of stay. Get in touch with the Liberty Home Rehab Team for support.
Frequently Asked Questions
What happens when someone goes to alcohol rehab?
You start with a clinical assessment, then follow a structured day plan: therapist-led groups, scheduled 1:1s, skills practice, routine health checks, and planned family contact. If higher medical risk is identified, hospital stabilisation happens first, then rehab continues.
What do they do in rehab for alcoholism?
Therapists help you change patterns with CBT/DBT-style skills, psychoeducation, goal setting, and practical routines for sleep, stress, and triggers. You leave with a personalised relapse-prevention plan and scheduled follow-ups.
How long is alcohol rehab?
Many people start with 28 days to stabilise and begin therapy. When triggers are strong or needs are complex, 42–90+ days provides more practice time and a steadier step-down.
How long can rehabilitation take overall?
Think phases: primary residential care (28–42 days), extended stay if needed (42–90+), step-down support, then aftercare. Duration is agreed at assessment and reviewed as you progress.
Do people recover from alcoholism?
Yes, especially with a structured start, family alignment, and consistent aftercare. Relapse can happen; it’s a signal to adjust the plan, not to give up.
How many times does someone go to rehab?
There’s no standard number. Some complete one programme; others return when life stress or untreated issues overwhelm coping skills. Right length, real-life practice, and follow-ups reduce repeat admissions.
What are the stages of alcohol rehabilitation?
Broadly: stabilise and contain (full structure), reintegration with support (more autonomy), community accountability (step-down living), aftercare (weekly 1:1s and groups).
Can I use my phone or laptop in alcohol rehab?
Usually limited early on to protect focus, then reintroduced as you stabilise. Essential family or work access can be arranged with the clinical team.
Can my family visit or join sessions?
Yes, contact is planned to support your goals. Visits/calls are scheduled, and conjoint or family sessions can be arranged. Remote involvement is possible if you’re from overseas.
How much does alcohol rehab cost in South Africa?
Costs depend on length, room type, and clinical needs. For ranges, funding notes, and what’s included, see our alcohol rehab cost page.
Ready to talk about alcohol rehab?
It’s okay to ask for help. Share a few details and a clinician will contact you in confidence. We will listen, explain how the programme works, check any medical considerations, and suggest a safe first step. You will get clear guidance, practical options, and support for you or a loved one.
No pressure. Just calm, honest advice. Send the form and we will get back to you shortly. Prefer to speak now? Call or WhatsApp +27 60 014 4200. We are here for you.