How to be Prepared in Case of a Relapse
A relapse is when a person falls back into an old pattern of drug and alcohol addiction after completing residential rehab. While this is far from ideal, the reality is that addiction is a complex disease, and relapse is common when on a recovery journey.
The intensive treatment found inside a rehab clinic helps prepare patients for triggers and cravings but relapses still happen.
Outpatient addiction treatment options, particularly counselling, are an important part of addressing alcohol or drug addiction for several reasons, and one of those reasons is that it can help someone address the root of their addiction and identify the factors that trigger them. Once they’re identified, they can be avoided.
These counselling sessions can also help someone develop healthy coping mechanisms if they encounter these triggers in the real world.
A strong support system can also be crucial for maintaining sobriety.
Holistic treatments can also be beneficial as they can be activities that can stave off boredom, which can cause some people to turn to drug or alcohol abuse.